Knock, Knock, Knock

Hi JBD’ers. Part of me felt I should make more time to further expand this blog post, but the deeper part within me, the inner voice, said just type it out. Feel it, write it, publish it. It’s what you are reading. An unedited stream of consciousness on...

Have Heart

Open your heart. Realign. Change. Be still. Be you. Cheers to making the most of this October. Image Credit: Jenny Graham

Look Book

What have you read lately? Between New York City subways rides and all of my jet-setting travel, I breeze through a new book every week or so. The past two weeks I have read two stellar tomes. So good they must be shared with you! What I Was Doing While You Were...

St. Helena, California

I walked along a sunshine trail. That kind of path one falls upon, easily and joyfully, with light wind at your back and warmth all around. St. Helena is an in-the-moment kind of place. One with exquisite weather, abundance of nature and where wine tastings abound. I...