Jenny

A week ago, I flew from New Zealand to Australia.  As I wandered around Wellington's gates, I discovered a book called When Breath Becomes Air. Three hours later and a solid landing, Paul Kalanithi's raw, gentle truth of a memoir made a home in my heart. Paul, a...

Beauty in a Moment There’s a chance you might catch it, like the flutter of a wren, Out the corner of your eye, its escape to its den, It’s the jump of the frog, when you only see the splash, It’s the turn of a fish when you only glimpse a flash, It’s the rustle in a...

There is a bench inside of a rose garden within a park beside the Pacific Ocean. I sit on this bench, often, to read or write or think or meditate or look up at the sky. Beneath the bench is a plaque. On the plaque is an inscription about a man named Dennis. Dennis...

Go to the people and places you love. Embrace, cry out, let go, start fresh. Love it all up. You belong, you are loved and you have this moment. Now, and into the future. And, remember: Don’t Quit by Unknown When things go wrong, as they sometimes will, When the road...

What can you do to get your heart overflowing this weekend? Sparks and reminders are all around. Even my best friends lovingly roll their eyes at me, but I am telling you, look out and be aware. It's all always happening. We are alive and breathing! Bare with me a few...

Couldn't have said it better myself... Image via Tomboy Style

“I love you, I’m sorry, Please forgive me, Thank you.” Ho'oponopono is a Hawaiian healing mantra. There is much history behind it. Like anything, gravitate to what feels right. When we acknowledge, forgive, and listen to our intuition we are present to receive. Photo...

I feel it in my fingers I feel it in my toes The love that's all around me And so the feeling grows It's written on the wind It's everywhere I go (Photo Credit: Jenny Graham / Lyrics: Reg Presley)

Each moment we get on this planet, in the bodies we've got, is a gift. Today, on my trip around the sun, I want to give something to you, a re-gift if you will. My brother's fiance shared The Invitation with me during a time of change, growth and a welcoming in of a...