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Heart Overflowin’

Heart Overflowin’

What can you do to get your heart overflowing this weekend? Sparks and reminders are all around. Even my best friends lovingly roll their eyes at me, but I am telling you, look out and be aware. It's all always happening. We are alive and breathing! Bare with me a few...

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Playa Maderas, Nicaragua

Playa Maderas, Nicaragua

Two weeks ago I vacationed in Playa Maderas, Nicaragua and shared a bunch of moments here. The experience hit my reset button. I woke up to the inner light within, surrounded by old and new friends. Surf, boating, yoga, community, thoughtfulness and more await you. We...

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9 Facts A Girl With Brothers Knows

9 Facts A Girl With Brothers Knows

As the only sister among three brothers, I have learned a lot. As I procrastinate writing a book and packing for a Central American jungle vacation, here are nine known facts of girls who grew up with a boatload of brothers. 1. Brutally honest feedback is offered like...

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Ho’oponopono

Ho’oponopono

“I love you, I’m sorry, Please forgive me, Thank you.” Ho'oponopono is a Hawaiian healing mantra. There is much history behind it. Like anything, gravitate to what feels right. When we acknowledge, forgive, and listen to our intuition we are present to receive. Photo...

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Love Is All Around

Love Is All Around

I feel it in my fingers I feel it in my toes The love that's all around me And so the feeling grows It's written on the wind It's everywhere I go (Photo Credit: Jenny Graham / Lyrics: Reg Presley)

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Hot Air Ballooning in New Mexico

Hot Air Ballooning in New Mexico

At five o'clock the morning of the Summer Solstice I ballooned for the first time. The experience was a Yellow Brick Road in the sky. Mother Earth illuminated. A group of us glowing bright in the pure reflection that is, simply, a new point of view. You can hit up...

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Light & Shadow in Santa Fe

Light & Shadow in Santa Fe

Wandering around the sister I'll now call Santa Fe, her sunlight captured my soul. Impossible to resist the moment, here's a bit of bright bitten from my iPhone. Image Credits: Jenny Graham

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Adaptation

Adaptation

My high school French teacher, a multilingual Jackie O.-chic mother, wife and world traveler, Madame Musacchio, once told me: "Jennifer, you will adapt the things you love no matter where you are." She was continuously sharing wisdom, especially with a small circle of...

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The Invitation

The Invitation

Each moment we get on this planet, in the bodies we've got, is a gift. Today, on my trip around the sun, I want to give something to you, a re-gift if you will. My brother's fiance shared The Invitation with me during a time of change, growth and a welcoming in of a...

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