Meditation & Reiki
Jenny received a 200-Hour Meditation Teaching Certificate in 2019 under the instruction of davidji at the Unplug Meditation teacher training program in Los Angeles. She leads practices with a focus on Gratitude, Loving Kindness, Mantra, Infinity Breath, and Crystal Healing meditations.
Jenny successfully attained Master Practitioner in the Usui Shiki Ryoho Method of Natural Reiki Healing (Levels I, II, and III) in 2018. In-person Reiki sessions include the use of crystals corresponding to your chakras to aid in removing energetic blocks and support harmony within the mind-spirit-body.
Reiki
Reiki is a healing modality for stress reduction and wellbeing. Universal Life Force Energy is shared through a series of positions where the Reiki practitioner’s hands hover above the client’s body; energy flows from the practitioner’s hands and overall energetic field. Each Reiki session is unique, rooted in ancient Japanese healing practices in which centering and clearing are felt within and beyond the physical body and mind.
Message for Pricing | Individual Sessions
Meditation
Reconnect with your heart and your mind. In meditation, you will notice your thoughts and you will let them be. Meditating with Jenny one-on-one or in a group setting, she will guide you back to your breath, a mantra, or a focal point of attention. Meditation has proven benefits including increased compassion and awareness, improved sleep and memory, and reduced anxiety.
Message for Pricing | Individual, Group, and Corporate Sessions
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